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Helps readers make nutritious, wholesome food for all the family, not just those who are trying to lose weight, without getting stuck in the kitchen for hours on end. This book is full to bursting with more than 120 recipes based on Slimming World's acclaimed Food Optimizing program. Highlights among the soups and starters are hot and sour seafood soup, chive and mushroom quiches, or pink peppercorn and smoke salmon pate. Anyone interested in easy-to-prepare, full-flavored and healthy food will find this book useful, whether they are trying to shed weight or not.
- Sales Rank: #1005622 in Books
- Published on: 2007-09-28
- Released on: 2008-01-22
- Original language: English
- Number of items: 1
- Dimensions: 10.00" h x .90" w x 7.50" l, 2.05 pounds
- Binding: Hardcover
- 224 pages
Review
"The optimum combination of food for health and weight loss" Observer Food Monthly
About the Author
Slimming World's unique approach to weight loss is an extraordinary success story. Founded in 1969 by Margaret Miles-Bramwell, who remains its managing director, Slimming World is the UK's largest and most advanced slimming organization.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Quick and easy
By Paulaexuk
Nice choice of meals that you can prepare in quick time. Basic ingredients and clear instructions given for the recipes. Another great addition to the Slimming World library
0 of 0 people found the following review helpful.
I love this book
By Helen
Very easy to put together, fast meals. Lots of choices and have lost weight while eating all the usual foods i like. Good easy reading about food combinations.
0 of 0 people found the following review helpful.
This is very helpful
By Constance
Recipes are tasty....easy........and real food. I like trying new things and if i get slimmer trying these recipes Ill be very happy.
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